Urinary Tract Infections - Cystitis, Kidney Infections, Bladder Infections

Causes: most common in women, but also present in men, children, and infants, most are caused by bacteria. Sometimes they are caused by a sexually transmitted disease known as trichomonas. In men, they are often caused secondarily by prostate problems.

Signs and symptoms: Frequent urination with urgency, pain or burning with urination, and sometimes blood in the urine. At times the urine is cloudy and foul-smelling, and itching can be present in the urethra. Others experience lower back pain or pain in the lower abdomen. Sometimes a fever is present, especially if it involves the kidneys.

Treatment:

Medical treatment involves the use of antibiotics to treat the infection. If antibiotics are given, also take an acidophilus supplement to help avoid secondary yeast infections. Avoid sexual intercourse during the infection.

Alternative treatment begins with a change in diet, eliminating refined sugars from the diet and any other food allergen, as well as dairy. Cranberry is very important, and cranberry pills are recommended over juice since many cranberry juices contain sugar. Drink a lot of water, and only water. Avoid alcohol and caffeine containing substances. Wear cotton underwear and loose clothing. Take supplements such as multi-vitamins and herbs such as Echinacea and goldenseal that will boost the immune system.

Prevention:

A proper diet low in refined sugars and carbohydrates is essential. Drink a lot of water and urinate frequently. Bubble baths or bath oils can be aggravating, as can be frequent douching and perfumed vaginal products. Some women react to substances on toilet paper.